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Mindful Somatic Awareness

I use the Hakomi Method to
Help Bring Awareness 

Virtual Appointments
Sliding Scale 
$40 - $140

Attachment Wounds

Developmental Trauma

• Explore present-moment experiences to uncover and heal past relational patterns.

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• Study your adaptive attachment style.

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• Find pathways to inner peace and learn self-leadership.

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• Feel what it's like to lovingly bring your whole self into relationship with others.

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• Discern how to identify when a child-like state is somatically present.

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• Understand and appreciate protective states of being. Sense how you feel them in your body.

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•Learn how your body states affect your mind.

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• Discover parts of yourself that have been hidden for years.

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• Experience what your inner child has always yearned for.

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•Transform limiting core beliefs that developed in childhood.

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• Re-discover play in daily life.

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Jessica's loving presence, curiosity & compassion were tangible from the other side of the world, in our online, guided self-inquiries. I felt safe, supported and fully seen & heard, as I dove into my healing adventure. I was also inspired by her gentle ease in the sessions to further pursue my own training as a Hakomi student.

Gemma Carroll,
Hawke's Bay, New Zealand
 

Gemma Carroll,

Hawke's Bay, New Zealand

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©2023 by Jessica M Slattery.

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